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Kundalini

Before you decide to awaken your inner powers by yourself, read carefully. The fallowing was copied from a kundalini help center read more in letters to shared transformation

For additional help on Kundalini go to: Kundalini Survival

The following are common manifestations of the risen Kundalini:

·         Muscle twitches, cramps or spasms.  

·         Energy rushes or immense electricity circulating the body. 

·         Itching, vibrating, prickling, tingling, stinging or crawling sensations. 

·         Intense heat or cold. 

·         Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways.  (May be misdiagnosed as epilepsy, restless legs syndrome (RLS), or PLMD.).  

·         Alterations in eating and sleeping patterns. 

·         Episodes of extreme hyperactivity or, conversely, overwhelming fatigue (some CFS victims are experiencing Kundalini awakening). 

·         Intensified or diminished sexual desires. 

·         Headaches, pressures within the skull. 

·         Racing heartbeat, pains in the chest. 

·         Digestive system problems. 

·         Numbness or pain in the limbs (particularly the left foot and leg). 

·         Pains and blockages anywhere; often in the back and neck (Many cases of FMS are Kundalini-related.). 

·         Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression. 

·         Spontaneous vocalizations (including laughing and weeping) -- are as unintentional and uncontrollable as hiccoughs. 

·         Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears. 

·         Mental confusion; difficulty concentrating. 

·         Altered states of consciousness: heightened awareness; spontaneous trance states; mystical experiences (if the individual's prior belief system is too threatened by these, they can lead to bouts of psychosis or self-grandiosity). 

·         Heat, strange activity, and/or blissful sensations in the head, particularly in the crown area. 

·         Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion. 

·         Psychic experiences: extrasensory perception; out-of-body experiences; pastlife memories; astral travel; direct awareness of auras and chakras; contact with spirit guides through inner voices, dreams or visions; healing powers. 

·         Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc. 

·         Intensified understanding and sensitivity: insight into one's own essence; deeper understanding of spiritual truths; exquisite awareness of one's environment (including "vibes" from others).

·         Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness

I am eternally grateful for your letter confirming Kundalini awakening and additional information. It meant the world to me to finally have my experience validated. I have been practicing Transcendental Meditation and the advanced TM Siddhi program for 24 years and 17 years respectively. In the early days, TM was a great stress buster and I practiced it with great enthusiasm as did many members of my family. Everything was fine and I never experienced any problems health-wise until about 6 or 7 years ago. At that time, I began to experience as assortment of symptoms ranging from stiff neck and back sensations, digestive problems, heart palpitations, tingling and numbness on the left side of the body, tremendous heat and sensations on the left side of the head and nape of the neck, and then severe panic attacks and insomnia which I was eventually hospitalized for in '97.

The panic attacks were very intense over an 8 month period and resulted in loss of appetite, a weight loss of 30 lbs. and quite serious depression. I felt like I was having a complete breakdown and nothing in my daily life warranted such a collapse. I hadn't had unbroken sleep for over a year and was severely depleted. In the hospital, I was sedated and given sleeping pills. After a week, I started to feel better and weaned myself of all medication as I don't believe in taking chemicals. I checked myself out in October '97 and learned how, with the help of a therapist, to talk myself out of panic but I still to this day experience tremendous heat in my head, vibrating in my back and neck, numbness, tingling and serious fatigue alternating with high energy other days.

I have been to over 50 different doctors (all with top reputations): internists, ENTs, endocrinologists, opthamologists (my eyesight comes and goes), psychologists, psychiatrists, urologists (my body fills with fluid which then mysteriously subsides), gastroenterologists, cardiologists, chiropractors, orthopedists, physical therapists (for joint pain that comes and goes), podiatrists (for heel swellings), Dr. Chopra's Ayurvedic clinic, faith healers, acupuncturists... You name it, I've tried it. My last visit to an herbalist left me with even more severe heat. Any bodyworker seems to increase the intensity of the sensations. I feel so out of balance.

There was no one to help in the TM movement. Maharishi is not a personal guru to me. Maharishi is a world teacher to over 4.5 million people and can't possibly be a personal guru to all of those individuals. Other TM friends are not experiencing what I'm going through and are perplexed by it. Perhaps its all just perimenopause, but my gynecologist says he's never seen a "change" like this in his 50 years of practice.

I'm not crazy or a hypochondriac. I was an elementary school teacher and am a mother of twins age 19. My husband is a white collar professional. Even though we both live in an urban area, we live a great meditative, natural foods type lifestyle. I haven't had a drink or drug since the 60's. These crazy sensations have wreaked havoc with our lives. I haven't been able to work in 7 years. The symptoms don't seem to follow a logical pattern. Some days meditation makes them worse, sometimes better. I've tried 20 different diets and kept track of food allergies. No pattern. Before I saw your description of Kundalini symptoms, I was ready to try past life regression therapy or alien abduction hypnotists. I was desperate! On good days I spent my time reading all I could in Eastern philosophy, but I still didn't have a clue as to what was going on. I felt suicidal, especially at night when the energies were intense and sleep didn't come easily. I was at my wit's end.

J.S.

If you need help with Kundalini: tjkent@hotmail.com

Alzheimer, alternate health, alternate cure, artheritis, brujeria, back pain, carpaltunnal, demon, exorcism, ghost removal, head aches, magic, metaphysic, orisha, paranormal, santeria, shaman, sorcellery, voudou, vodou, voudoo, wicca.

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